Helen first discovered Sisters of Support (SOS) through social media; after following the organisation for a year she found the courage to attend a session. From the moment she walked in, she was met with warmth and kindness.<\/p>\n
At the time, Helen was navigating an incredibly difficult and heart-breaking period in her life. What stood out to her was the deep humanity, compassion, and non-judgemental support she received. The facilitators, using their active listening skills, made her feel truly heard and understood. Helen often reflects on that time, saying that SOS “saved my life.”<\/p>\n
Now, three years on, Helen is thriving. She is a proud ambassador for fitness and wellbeing. She\u2019s passionate about promoting a healthy lifestyle and finds joy in motivating others to prioritise their health. Her love for the outdoors includes running marathons, going to the gym, CrossFit, swimming, and walking.<\/p>\n
Helen feels honoured to be part of an organisation that works so hard to support women across different towns, creating tailored groups to meet a wide range of needs. Her message to anyone thinking about joining Sisters of Support is simple: Reach out. They\u2019ll meet you, support you, and remind you that you are never alone.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Helen first discovered Sisters of Support (SOS) through social media; after following the organisation for a year she found the courage to attend a session. From the moment she walked in, she was met with warmth and kindness. At the time, Helen was navigating an incredibly difficult and heart-breaking period in her life. What stood…<\/p>\n","protected":false},"author":1,"featured_media":918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team"],"_links":{"self":[{"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=821"}],"version-history":[{"count":2,"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/821\/revisions"}],"predecessor-version":[{"id":1023,"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/821\/revisions\/1023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/media\/918"}],"wp:attachment":[{"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sistersofsupport.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}